The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAffirmations For Self Worth & Inspiration
5 min • Elroy Spoonface Powell
Personal Power
5 min • Beautiful Chorus
I Am Perfect As I Am
1 min • Beautiful Chorus
Release Negative Thinking And Embrace The High Frequency
10 min • Rev. Skip Jennings
Notice The People Who Celebrate You, With You
1 min • Denise Shante
I Am Enough
6 min • Linda Youssouf
Affirmations For Acceptance Focus & Prosperity
8 min • Elroy Spoonface Powell
A Letter For Self-Forgiveness
10 min • Alex Elle
From Longing To Love
13 min • Selena Lael
A Home For Love
6 min • Alex Elle
I Am Worthy Affirmations
13 min • Rev. Skip Jennings
Rise & Shine: Be Your Own Best Friend
26 min • Elliott Treves
You Are The Only Authority (To Love Yourself)
8 min • Marlene Rhein
Death Is An Illusion
2 min • Devin McCrorey
Trusted by 36 million people. It’s free.