The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online#Self love #selfworth #worthiness
Self-Love Affirmations
21 min • Inner Shift
Slow Down & Rest
12 min • Katie
Daily Gentleness
5 min • Candice Alessia Berry
Sparkle Meditation (Without Music)
8 min • Candice Alessia Berry
Choose Compassion: A Self-Love Practice
12 min • Lucy Love
Paula
Leslie
Amanda
Lucy Lucidity
Leah Y
Angela
Lulu Godin
Sarah Woodhall
Michelle
Nate Smith
Trusted by 36 million people. It’s free.