Psoas Vagus Pelvic

Layla

61 people saved this playlist

#psoas #vagusnerve #pelvicpain

Trauma & Anxiety Relief: Psoas Pose

8 min • Alec Peer

Softening Tension Spots

13 min • Lauren

Activate Your Vagus Nerve, Relax Your TMJ-Jaw & Your Pelvis

19 min • Michelle Alva

Restore, Repair, Affirm, Repeat - Vagal Breathing

8 min • Guri Sohal

Sat Nam Rasayan For Vagal Toning

10 min • Jai

Vagal Nerve Meditation

9 min • David Hayden

Calming Breath Practice With Vagal Nerve Movement

27 min • Sonja Lockyer

Polyvagal Breathing To Shift To A Parasympathetic State

6 min • Patricia Daiker

Breathing To Create Psychological Shift Of Experience - Polyvagal Theory

10 min • The BioMedical Institute of Yoga and Meditation

Vagus Nerve Voyage - Breathing Practice

8 min • Anthony Bradley

An Approach for Pelvic Pain

21 min • Kirsten Doessel

Vagus Nerve Stimulation Breathing Practice

11 min • Naomi Goodlet

Resetting Your Fight Or Flight Response

10 min • Sarah Noble

Vagus Nerve Jaw Releasing Practice

12 min • Christie Vallance

Somatic Attunement With The Vagus Nerve

9 min • Morgan Kulas

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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