The Hum - Vocal Toning for Nervous System Calm

Zuzana Robertson, AFBPsS, MSc, CSci

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Humming - vocal toning for vagus nerve & nervous system calm. This playlist collects the warmest, most intimate vocal toning tracks for vagus nerve stimulation, parasympathetic activation and nervous system reset. For anxiety, overwhelm or any moment your body needs something to settle around. #vagusnerve #hum #hummimg #vocaltoning #soothinghumming #hummingmusic

Warm Vagus Hum · Vocal Toning For Nervous System & Focus

11 min • Zuzana Robertson, AFBPsS, MSc, CSci

Humming For Vagus Nerve · Vocal Toning For Nervous System

22 min • Zuzana Robertson, AFBPsS, MSc, CSci

Om Mani Padme Hum For Self-Compassion

20 min • Zuzana Robertson, AFBPsS, MSc, CSci

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