24:29

Resonance Frequency Breath Guide W/ Delta Binaural Beats

Name: Resonance Frequency Breath Guide W/ Delta Binaural Beats
Uploaded: 2021-08-16T22:35:23.000Z
Duration: 24 min 29 s
Channel: Drift
Description: Best practices: Get into a comfy position. Use headphones at a very low volume level to avoid overstimulating your brain. Close your eyes and begin gently breathing with the slow wave of pink noise. Practice staying focused on breathing along with the sound guide. Breathe in through the nose and out through the mouth

by Drift

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

Best practices: Get into a comfy position. Use headphones at a very low volume level to avoid overstimulating your brain. Close your eyes and begin gently breathing with the slow wave of pink noise. Practice staying focused on breathing along with the sound guide. Breathe in through the nose and out through the mouth

Resonance Breathing Binaural Beats Relaxation Low Volume Calm Meditation Pink Noise Focus Guided Meditation Sleep

Meet your Teacher

Drift

Hartford, CT, USA

Meet your Teacher

Drift

Hartford, CT, USA

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