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Yoga Nidra & Sound Healing – Relax & Restore
Monika Loe
Immerse yourself in a deep Yoga Nidra practice enhanced with soothing sound elements. Experience the healing power of the voice – humming, bija mantra chanting, singing bowls, and chimes – to relax, release tension, and restore your mind and body. #YogaNidra #SoundHealing #BijaMantras #HealingSounds #RelaxAndRelease #DeepRest #MindfulnessMeditation #SingingBowls #InteractiveYogaNidra

Yoga Nidra Journey: Body, Breath & Sound
38 min · Monika Loe

Interactive Yoga Nidra To Relax & Release | With Movements
46 min · Monika Loe

Embodying The Bīja Mantra Śrīṁ Promoting Positive Growth
8 min · Monika Loe

Interactive Yoga Nidra To Relax & Release -Without Movements
33 min · Monika Loe

Yoga Nidra zum Entspannen & Loslassen | Komplette Praxis
57 min · Monika Loe

Floating In Pranic Energies
10 min · Monika Loe

Yoga Nidra zum Entspannen & Loslassen | ohne Bewegungen
42 min · Monika Loe

Mantra Soundhealing Promoting Positive Development
18 min · Monika Loe

Relaxing Yoga Nidra With Brahmari, Singing Bowls & Chimes
35 min · Monika Loe