The world's largest library of free guided meditations

Poem: Desiderata - Max Ehrmann

3 min · John Siddique

Poem: I Want To Age Like Sea Glass

57 sec · Tommy Carr

Love Mantra (Self-Love)

3 min · Jac Godsman

Poem: The Appointment

1 min · Jeremy Lim

Poem - Look Back

3 min · Mar Healy

A Letter To My Beloved Fear

4 min · Danielle Bertoli

Poem: The Invitation

4 min · Jeremy Lim

Poem: The Great Way (Excerpt from The Hsin-Hsing Ming of the Third Zen Ancestor)

2 min · John Siddique

Poem: Gratitude Is...

1 min · Annika Jende

Rumi - The Guest House (Poem)

1 min · Ian Ritter Evolution

Poem: Your Stories

1 min · Clare McCauley

Poem: Fear

1 min · John Siddique

Poem: She Let Go

4 min · Jac Godsman

Poem: The Future I See

2 min · Annika Jende

Poem: Do Not Love Half Lovers - Khalil Gibran

2 min · John Siddique

I Am The Sea

5 min · Carmen Warrington

Self-Refuge - Poetry Slice

1 min · Sez Kristiansen

Come Home

3 min · Mar Healy

Our Goodbye Shouldn't Be Like This

1 min · Tony Brady

Poem: The Breath Inside The Breath

1 min · John Siddique

Not Just Another Day

2 min · Tony Brady

Poem: Imagine We Lived Forever

1 min · Ricardo Da Costa

Poem: The Sacred Dance For Life - Hafiz

1 min · John Siddique

Poem - Behind Closed Doors

1 min · Ricardo Da Costa

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app