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Graitude Grows

Nikki Dyer

Being grateful is important - this probably isn’t new or shocking information for you! But does it really improve your life drastically? I challenge you to take the next 14 days to find out, and I’ve also included 2 bonus tracks in case one doesn’t resonate with you that day! #gratitude #gratitudechallenge #dailygratitude #gratitudegrows #nikkidyer

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A Daily Gratitude Practice

9 min · Nikki Dyer

Morning Meditation For Positive Energy & Focus

7 min · Nikki Dyer

Becoming A Magnet For Miracles

3 min · Nikki Dyer

10 Minutes Of Gratitude

12 min · Nikki Dyer

Thinking About You | Gratitude

8 min · Nikki Dyer

Gratitude Meditation To Inspire Self Love

5 min · Nikki Dyer

What Does Gratitude Feel Like? | 5 Minute Meditation

5 min · Nikki Dyer

How To Feel Grateful (Even When You're Not)

9 min · Nikki Dyer

Gratitude Is Simple | 10 Minute Meditation

10 min · Nikki Dyer

The Easiest Way To Find Gratitude In Every Day

6 min · Nikki Dyer

Finding Peace Right Where I Am

9 min · Nikki Dyer

5 Minutes of Gratitude & Inner Peace

5 min · Nikki Dyer

The Seeds You Plant - A Morning Practice

9 min · Nikki Dyer

The Easiest Way To Find Gratitude Every Day

10 min · Nikki Dyer

5 Minutes Of Gratitude

5 min · Nikki Dyer

Wake Up Grateful Every Day

19 min · Nikki Dyer

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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