The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKundalini Practice For The Neutral Mind
5 min • Salimah Kassim-Lakha
Kirtan Kriya (Sa Ta Na Ma)
21 min • Jyoti
Sa Ta Na Ma: Kundalini Kriya
11 min • Christina Mirabello
Kundalini Practice For A Calm Heart
7 min • Salimah Kassim-Lakha
Kundalini - Gong Breath Meditation
14 min • Gerald Forster
Breath Of Fire | Yogic Breath Meditation
25 min • Dhyanse Meditation
Pranayama - Nadi Shodhana
8 min • Francisca Schouten
Awaken - Sat Nam
11 min • Kathryn McCusker
Kundalini Mantra Meditation: Sa Re Sa Sa (Wisdom)
8 min • Kathryn McCusker
Ra Ma Da Sa Sa Say So Hung - Healing Mantra
5 min • Gabrielle
Sa Ta Na Ma: Kundalini Kriya
5 min • Christina Mirabello
Isabelle Pikörn
Trusted by 36 million people. It’s free.