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Breathwork Favs

Guri Sohal

This playlist has my favourite breathwork tracks that will make you “WERK”. Listen to these tracks to reduce every stress, anxiety and boost your energy #breathwork #breathingmeditation #anxietyrelief

3 people saved this playlist

Restore, Repair, Affirm, Repeat - Vagal Breathing

8 min · Guri Sohal

4-5-6 Breathwork - Finding Stillness And Peace (Level 1)

15 min · Guri Sohal

4-5-6-7 Breathwork -Finding Stillness & Peace (Level 2)

19 min · Guri Sohal

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

25 min · Guri Sohal

Taking Control Of Stress And Anxiety - Breathwork

9 min · Guri Sohal

Cleanse & Release Using Visualization & Breathwork

7 min · Guri Sohal

Entering Into Your Therapeutic Zone - Breathwork

11 min · Guri Sohal

Calm Your Anxiety And Panic Attack (Short Version)

5 min · Guri Sohal

Calm Your Anxiety and Ground Yourself - Breathwork Challenge

6 min · Guri Sohal

Release, Relax, Rest, Repeat

14 min · Guri Sohal

Yogic Breathing For Grounding And Presence

6 min · Guri Sohal

Breathwork To Bio-Hack Your Breath (30-45-60)

11 min · Guri Sohal

Breathwork To Bio-Hack Your Breath (Beginner Friendly)

9 min · Guri Sohal

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