5 Minute Morning Meditation With Your Higher Self

This 5-minute meditation will set your day up with self-love, clarity, and confidence. This meditation will remind you that you are never alone. You came to this experience with a higher part of you and it's always available. You should feel light and free when you finish. Thank you so much for spending 5 minutes with me and your higher self.

Music By: Anhuebmt

Transcript

Welcome to a moment in time.

Relax.

Tune into your body.

Awaken.

Awaken your limbs.

This is a quick meditation to spend a few minutes with your higher self.

The part of you that's here and there.

Breathe in.

Breathe out.

You are never alone.

You did not come here alone.

There is a higher part of you that's on a frequency that is always available to you.

You must listen for it.

You must feel it.

You must know that whatever illusions life seem to show you,

Nothing is too big for your higher self.

Nothing is really going on.

You are okay.

Breathe in.

Breathe out.

You will always be okay.

You are experiencing a life experience.

You are more than this experience.

You are more than these moments,

The problems,

The worries.

You are so much more.

Your higher self is always around.

Guiding you.

Watching you.

Proud of you.

You can never get it wrong.

You can never disappoint it.

It's a part of who you are.

You are here and there.

Enjoy these few minutes to just be there.

To not be here.

To just be where your higher self resides.

It's on such a high frequency so that you can calmly remember who you are.

You are not your circumstances.

You are not these worldly temporary problems.

You are an eternal being with unlimited possibilities.

Breathe in.

Breathe out.

Take a moment to silently thank your higher self for always being there.

Always being there.

For playing in the background.

For guiding you when you listen.

For trying to reach you when you can't hear it.

This is just a moment in time.

A moment for you to leave your reality and find something more.

Feel something more.

Enjoy this moment of silence.

Spend more time with the confidence of knowing who you are.

Knowing that you are here and there.

And you can focus your energy there whenever you feel like it.

Namaste.

Reviews

Simply grounding and intrinsic for my soul. Thank you for the pause for reconnection 🩵

A wonderful message of hope and reassurance, thank you so much, Sunni 🙏🏻🙏🏻🙏🏻

Thank you for sharing this experience 🙏🏾
Thank you for being you 🌹
Much love 💞

Practicing being there more than here. Thank you Sunni ❤️

Coming to know with ever-increasing confidence who I really am is a magnificent experience. Thank you so much, as always, Sunni and Lovely! 🙏🏼💖

Thank you! Relaxing morning meditation, and I’m ready for my workout and a good day!