Long Covid Recovery #2

Sara
12 people saved this playlist

More of what you like from the original playlist. Effective, high quality recordings by qualified professionals with expertise in long covid related conditions. With these recordings and the medical guidance of a neurovirologist, I’m recovering from long covid. I’m also in a 12 yr clinical remission from fibro and RA. #longcovid #autonomic #dysregulation #fibromyalgia #vagal #vagus

You Will Get Through

1 min • Barbara Gibson

Yoga Nidra For Long Covid

18 min • Alice Bagley-Harrison

Graded Motor Imagery Level 1 For Chronic Dizziness & PPPD

13 min • Yonit Arthur

A Good Day, A Grateful Day

5 min • Br. David Steindl-Rast, Grateful Living

Interoception For Pain

13 min • Angela Larson

A Bit Of Comfort (With Music)

6 min • Barbara Gibson

Meditation For Chronic Body Anxiety

14 min • Bhanu Joy Harrison

I Have Rights - Trauma Informed

4 min • Heidi Fischer

Motor Imagery Walking For Multiple Sclerosis

2 min • Geoff Allix

Accepting Anger - S.O.S.

4 min • Heidi Fischer

You Are Supported

1 min • Barbara Gibson

Sleep Affirmations For Feeling Safe

45 min • Linda Hall

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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