The world's largest library of free guided meditations

Sleep for kids

Natalie

This is for your #children. They can #relax and let their #dreams take over. #sweetdreams!

107 people saved this playlist

The Unicorn Woodland - Guided Sleep Meditation

18 min · Happy Minds

Kids: The Magic Island

122 min · Blissful Relaxation

Ruby The Red Fox - Children's Guided Meditation

12 min · Irene

Meet Your Special Friend

14 min · Cory Cochiolo

Ramona Has Wings

25 min · Cory Cochiolo

Mermaid Magic Guided Journey

27 min · Glenda Cedarleaf

Faith The Unicorn - Children's Bedtime Story

23 min · Cory Cochiolo

Moonbow Unicorn Forest 2

30 min · Cory Cochiolo

Bedtime Story: Claire And The SageWoman

37 min · Glenda Cedarleaf

Build A Sand Castle: Meditation For Children

14 min · Kerie Logan

Bedtime Story: The Sea Fairies

66 min · Glenda Cedarleaf

Moonbow Unicorn Forest For Children

30 min · Cory Cochiolo

Star Children

28 min · Chrissy Ortner

Kids Sleep Meditation [5 - 13yrs]

37 min · Fleur Chambers

Whole Being Regeneration - Full Body Healing (Delta Waves)

90 min · Magnetic Minds

Help Kids Sleep

19 min · Julie Lewin

Child Magical Playground

10 min · Kerie Logan

For Children: Swim In The Ocean

16 min · Kerie Logan

Max, Bee & The Troll King

36 min · Nathaniel Prince

Bedtime Journey Sleep Story

32 min · Glenda Cedarleaf

Mermaid Slumber

60 min · Ian Manning

Soothing Piano & Guitar

86 min · Joe Zacota

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 32 million people. It's free.

Get the Insight Timer app