It's time for bed now,
So let's hop in bed and find a comfortable place to snuggle.
I'll give you a couple of moments to settle in.
Alright,
Are you all settled in and ready for sleep?
Let's start with taking a big breath in and blow it out through our mouth.
Now I want you to tighten every single muscle in your body as tight as you can right now.
And then just relax all your muscles.
Doesn't that feel good?
Let's take another big breath in and let it go.
Now,
Close your eyes and let me tell you about a friend of mine.
My friend's name is Ruby and she is a beautiful red fox.
Ruby has special powers.
She protects everyone around her.
Ruby would like to take you on a journey to her home in a beautiful,
Enchanted forest.
So you and Ruby decide to take a walk together.
Ruby takes you to the enchanted forest that she lives in with all her friends.
Ruby wants you to meet some of her friends.
As you're walking with Ruby,
You see an entrance into the forest and Ruby invites you in.
You walk into the entrance and it comes alive with all of Ruby's nighttime friends.
You can hear the tree frogs and the crickets making their nighttime magic.
There is a beautiful owl in the tree close by,
Also calling out into the night.
Now,
Ruby suggests that you go and sit next to a small pond just ahead as she joins you.
You find a comfortable spot on a big rock next to Ruby.
You feel so safe with Ruby and she loves protecting you and having you as her new friend.
The frogs are singing and now you see the big full moon's reflection on the water in the pond.
It is so peaceful here with Ruby and her friends.
As you and Ruby sit calmly by the pond,
More of Ruby's friends want to see who her new friend is.
So one by one,
They start to join you and Ruby.
First,
Out of the forest comes a mother deer and her fawn.
Then,
A family of raccoons followed by the beautiful owl from the tree.
And now you see a family of rabbits coming up to the water as well.
They all quietly join you and Ruby as you watch the reflections of the moon,
Clouds,
And the stars in the pond.
You decide to lay back in the grass and listen to the frogs and crickets with your new friends for a while.
Let's just rest and listen for a few minutes now.
Then you start Iceland,
By the lake.
Platz in this stream of magical softlyression.
All the animals are so calm around you.
And you are so peaceful.
You are so happy that you got to meet a few of Ruby's friends on such a beautiful night.
But Ruby reminds you that it is time to travel back to your home now as she walks you back to the path you started on.
Ruby gives you a big snuggle now and tells you she can't wait to see you again soon.
You tell Ruby you are so happy she is your new friend.
Now you are comfy in your bed and ready for sleep.
Sweet dreams and good night.
You are so happy that you got to meet a few of Ruby's friends on such a beautiful night.
But Ruby reminds you that it is time to travel back to your home now as she walks you back to the path you started on.
But Ruby reminds you that it is time to travel back to your home now as she walks you back to the path you started on.
But Ruby reminds you that it is time to travel back to your home now as she walks you back to the path you started on.
But Ruby reminds you that it is time to travel back to your home now as she walks you back to the path you started on.
