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Meditation Timer OnlinePeace is Not … seeing what pull us away
In this series of talks, we explore the subtle and common ways our mind distracts us from knowing the peace that is always here. Using five different mantras to help us be more aware of how we keep taking ourselves away from the peace. In this way, we understand that peace is not a destination to get to just to simply see how we pull our attention away from it. #peace #mantras #knowingpeace
Class 6 | How Judging Others Quietly Hurts Us
113 min • Meredith Hooke
Class 5 | When Comparison Turns Into Identity
119 min • Meredith Hooke
Class 4 | Peace Is Not Resisting
114 min • Meredith Hooke
Class 2 | Mind Wandering Isn’t A Problem, Losing Balance Is
81 min • Meredith Hooke
Class 1 | Meditation & Mindfulness: Why We’re So Stressed
105 min • Meredith Hooke
Class 7 | Overthinking And The Story Of Me
123 min • Meredith Hooke
Class 3 | Peace Is Not Chasing
72 min • Meredith Hooke
Peace Is This Moment: Letting Go Of Time Pressure
30 min • Meredith Hooke
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