Mindfulness: Áudios do Protocolo Oficial

Thai Ribeiro

4 people saved this playlist

Práticas essenciais dos protocolos # # # # de mindfulness, gravadas sem música para favorecer presença, clareza e conexão profunda com o momento presente. Use para cultivar consciência, reduzir o piloto automático e fortalecer sua jornada interior. #mbhp #mbsr #mbct #foco

Mindfulness Caminhada com Atenção Plena

11 min • Thai Ribeiro

Mindfulness Prática da Compaixão

20 min • Thai Ribeiro

Mindfulness Compaixão

12 min • Thai Ribeiro

Mindfulness Prática dos Sons e Pensamentos Básica 10 min

10 min • Thai Ribeiro

Mindfulness Prática dos 3 Passos

2 min • Thai Ribeiro

Mindfulness Escaneamento Corporal 30 min

30 min • Thai Ribeiro

Mindfulness Atenção Plena na Respiração 10 min

10 min • Thai Ribeiro

Mindfulness Atenção Plena na Respiração 15 min

15 min • Thai Ribeiro

Mindfulness Prática dos Sons e Pensamentos Avançada 25 min

25 min • Thai Ribeiro

Mindfulness Prática dos Sons e Pensamentos Avançada 45 min

45 min • Thai Ribeiro

Mindfulness Atenção Plena na Respiração 20 min

20 min • Thai Ribeiro

Mindfulness Conexão com os Valores

7 min • Thai Ribeiro

Mindfulness Explorando a Respiração Abordagem Didática

10 min • Thai Ribeiro

Mindfulness Autocompaixão

10 min • Thai Ribeiro

Mindfulness Prática dos Sons e Pensamentos Básica 20 min

20 min • Thai Ribeiro

Mindfulness Prática dos Sons e Pensamentos Avançada 35 min

35 min • Thai Ribeiro

Mindfulness Movimentos com Atenção Plena (Deitado)

20 min • Thai Ribeiro

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Mindfulness: Áudios do Protocolo Oficial

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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