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Loving Kindness On The Go
6 min · Manoj Dias

Quick Compassion
13 min · Meg James

Loving Kindness (Metta) For Deep Connection
5 min · Leah Sugerman

Goodbye Comparison, Hello Compassion
17 min · Fleur Chambers

Turn Compassion Inward
13 min · Wendy Lotter

I AM Affirmations: Patience, Tolerance & Acceptance
22 min · Kenneth Soares

Cultivating Patience, Friendliness, Compassion, Joy & Equanimity
33 min · Adele Stewart

Mindful Moment To Joy, Compassion & Presence
17 min · Ian D.

Deepening Love And Compassion
19 min · Mary Maddux

Self-Compassion Break
5 min · Kristin Neff

Becoming Your Own Beloved: Ritual Of Self-Love.
12 min · Sarah Blondin

Self Love Inundation And Affirmations Bath
5 min · Amanda Arlene Rose