13:42

Turn Compassion Inward

Name: Turn Compassion Inward
Uploaded: 2019-01-03T21:04:39.000Z
Duration: 13 min 42 s
Channel: Wendy Lotter
Description: You are deserving of compassion. Bring peace and stillness gently into your day with this guided meditation. Relaxing breathwork will lead you into a guided meditation practice of showing compassion to others, then turning compassion inward, on yourself. Step into the stillness to regain the peace that is so needed.

by Wendy Lotter

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

654

You are deserving of compassion. Bring peace and stillness gently into your day with this guided meditation. Relaxing breathwork will lead you into a guided meditation practice of showing compassion to others, then turning compassion inward, on yourself. Step into the stillness to regain the peace that is so needed.

Compassion Peace Stillness Breathwork Energy Self Love Progress Four Part Breathing Energy Release Self Love Affirmations Gradual Progress Guided Meditations Mantras Mantra Meditations Visualizations Chakra Visualizations

Meet your Teacher

Wendy Lotter

Minneapolis, MN, USA

Meet your Teacher

Wendy Lotter

Minneapolis, MN, USA

© 2026 Wendy Lotter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.