Turn Compassion Inward

You are deserving of compassion. Bring peace and stillness gently into your day with this guided meditation. Relaxing breathwork will lead you into a guided meditation practice of showing compassion to others, then turning compassion inward, on yourself. Step into the stillness to regain the peace that is so needed.

Reviews

Really lovely pace. A really gentle practice. Thank you ☺️🙏

Lovely meditation 🙏

Challenging for me, but well worth the effort. I will return to this meditation again and again... namaste 🙏❤️🙏

A Better start for my day, thank you!

This was absolutely perfect for where I am today! Her voice and instructions were soft and soothing. The mantra was excellent. I finished with a smile on my face. Thank you!

I was incredibly anxious when I started this meditation and this meditation bought me incredible inner peace. Thank you.

Soothing and lovely, thank you!!

Nice! Thank you!

A beautiful meditation! ❤️