The world's largest library of free guided meditations

Mastering Anxiety

18 min · David Gandelman

Checking In With Your Breath

6 min · Jeremy Lim

Co-Existing With Your Thoughts

8 min · Jeremy Lim

Let Go Of Worry And Anxiety

6 min · Ellen Hendriksen, PhD

Anxiety Release

8 min · Oska Phoenix

Three Part Breath

10 min · Katia Tallarico

Overcoming Perfectionism

10 min · Roswell

5 Minutes To A Focused Mind For Super Busy People

5 min · Juna Bobby

Reduce Anxiety Quickly & Simply

7 min · Brooke Blocker

Centering In Chaos

4 min · Laurie Cameron

For Overwhelm & Anxiety

12 min · Julia Frodahl

Anxiety And Discouragement Help

10 min · Active Meditation

Overcoming Anxiety

5 min · Franko Heke

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

Mini Mindful Check-in for Anxiety

7 min · Gina Ryan

Calming the Worried Mind

10 min · Lisa Machac

Relief From Stress & Pressure

13 min · Mary Maddux