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Slaap Lekker

Insight Timer Netherlands

Vind #kalmte, laat #spanning los, verbeter je #slaap en nodig een verkwikkende #nachtrust uit, begeleid door deze #ontspannende tracks

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Zacht in Slaap Vallen

11 min · Dr. Femke E. Bakker

Tranquility - Healing Piano Music

5 min · Silvia Dragt

Diepe Slaap Meditatie

11 min · Mahalia Inspireert

Ontspannende slaapmeditatie 30 minuten

30 min · Suzan van der Goes

Slaap lekker

27 min · Lies Deboiserie

Meditatie Voor Diepe Ontspanning (Sushuma)

14 min · Anne van Leeuwen

Yoga Nidra voor ontspanning

9 min · Yvette Vermeer Ph.D.

Ontspan op een ultiem diep niveau met Deeprelax Yoga Nidra

29 min · House of Deeprelax

Bodyscan - 61 punten oefening

13 min · Erica de Leeuw

Ontspannen en slapen als je pijn hebt

56 min · Loes van Dokkum, MA

Yoga Nidra - Diepe Rust & Slaap

14 min · Becca Yoga

Yoga Nidra voor een ontspannen slaap

19 min · Renee Piket

Slaap Dieper & Beter Met Yoga Nidra

20 min · Femke De Roo

Totale Ontspanning

13 min · Sandra Diependaal

Bodyscan liggend | Mindfulness

27 min · Sandra Botman

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