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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.8k Followers
Investigadora por naturaleza, mi forma de guiar la meditación mindfulness es sencilla y estructurada, atravesarás, sin esfuerzo, estados ansiógenos para poder meditar y vivir presente en cualquier momento del día, no solo cuando estés sentad@ en el cojín.
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