Inner Peace
10:21
10:21

Inner Peace

by Laura Gallagher

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
902

In order to cultivate peace, it must first come from within. Relax into a peaceful state and let go of the day you just had and the day ahead of you. Releasing any stressors and anything else that no longer serves you. Music by Christopher Lloyd Clarke

Inner PeacePeaceRelaxationLetting GoAcceptanceBreathingLetting Go Of ControlSpreading PeaceExtended Exhale BreathingBreathing AwarenessMantrasMantra Meditations

Meet your Teacher

Laura Gallagher

Ontario, Canada

Meet your Teacher

Laura Gallagher

Ontario, Canada