How Healing Can Be Effortless: Changing Your Emotional System

In this course i provide an understanding of how you can teach your emotional system anything you want through controlling what you give your attention and energy to in the moment. I will also explain why it is necessary to give up control of your inner experience to gain a control of your life and emotional system over time. Why the goal is not to feel better in the moment, but to live better and begin a fundamental transformation of your unconscious emotional system. In order to be able to do this we will dive deep into perspectives, beliefs and misconceptions that can keep you trapped. Giving your life energy away to worry or other dysfunctional behaviors. Foundational change is possible but requires awareness of liberating perspectives, subtle details in how your unconscious brain learns from your attention and courage to release your inner experiences.

Reviews

Such an interesting perspective, looking forward to understanding this more, thank you

You have given me so much to consider and another way to look at things. I thank you and I will listen again. 🙏❤️🕊️

I truly loved this course and love to listen to it again to understand better and deeper one step at a time as I feel like there is soooo much in this. Thank you so much for sharing your knowledge with the community🙏

It is very helpful. The information provided make you question old patterns and therefore challenge them in order to break them through. Thank you for sharing it.

This course is very impactful! It cultivates awareness, and choices that are challenging but with patience, compassion, and curiosity , and steadiness will bring greater peace, acceptance, and health to me and a sense of freedom with my most difficult experiences. Thank you . I can feel your compassion and understanding in your voice.