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5 Minute Guided Meditation To Relax Your Mind

Name: 5 Minute Guided Meditation To Relax Your Mind
Uploaded: 2023-08-03T13:13:10.630Z
Duration: 5 min 1 s
Channel: Path to Calmness
Description: Use this 5-minute guided meditation to relax your mind and calm an overactive mind. For more clarity and positivity in your daily life. Restore and reconnect to the present moment & obtain positive energy with this beautiful guided meditation.

by Path to Calmness

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

510

Use this 5-minute guided meditation to relax your mind and calm an overactive mind. For more clarity and positivity in your daily life. Restore and reconnect to the present moment & obtain positive energy with this beautiful guided meditation.

Relaxation Meditation Mindfulness Clarity Positivity Present Moment Positive Energy Breathing Body Scan Emotional Observation Mindfulness Of Thoughts Progressive Relaxation Emotional State Observation Breathing Awareness Guided Meditations

Meet your Teacher

Path to Calmness

California, USA

Meet your Teacher

Path to Calmness

California, USA

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