
08:06
08:06
Guided Meditation On Overcoming Fear And Worry
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
Simple and relaxing guided meditation to help you overcome fear, overthinking and worry. Beautiful solo piano in the background. Let go of overthinking and shift your focus. Find calm and balance in times of stress and uncertainty. We will work on becoming fearless, focused and more present in the moment.
MeditationFearWorryOverthinkingRelaxationCalmBalanceStressUncertaintyFocusMindfulnessThoughtsBody ScanAnxietyTrustFear ReleasePresent MomentThought ObservationBreathing AwarenessPositive VisualizationsVisualizations
Meet your Teacher

Path to Calmness
California, USA
