Tranquil Dreams | Restorative Sleep Meditation For Deep Rest
1:40:00
1:40:00

Tranquil Dreams | Restorative Sleep Meditation For Deep Rest

by Paola Pisu

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
451

A sleep meditation with as many different affirmations to guide you to rest in gratitude and fall deliciously asleep. You will probably fall asleep much earlier because of the rhythm of the changing phrases and music. I wish you that this form of mindfulness will bring you the peace you seek. Have a wonderful rest and sleep well. Paola Royalty-free music Chris Collins

SleepMeditationGratitudeAffirmationBreathingBody ScanVisualizationRelaxationStress ReliefCalmnessSelf AcceptanceSleep MeditationGratitude AffirmationBreath CountingVisualization TechniqueSelf Love AffirmationStress ReleaseDeep BreathingMindfulness BreathingPositive AffirmationRelaxation TechniqueGuided ImageryBody Awareness

Meet your Teacher

Paola Pisu

Zwolle, OV, Netherlands

Meet your Teacher

Paola Pisu

Zwolle, OV, Netherlands