Winter Wonder Sleep | Cosy Meditation To Fall Asleep Fast
1:57:28
1:57:28

Winter Wonder Sleep | Cosy Meditation To Fall Asleep Fast

by Paola Pisu

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

At this time of the year, winter, you often long to lie in your bed for hours and sleep soundly. This guided sleep meditation will guide you to do just that. Delicious winter images will pass by, as well as childhood memories of the first snowflakes you ever saw. There is also a focus on the fact that winter is a period of peace. A season needed to recharge to be ready for spring. Each season has its function. Winter is ideally a period for contemplation and reflection leading to transformation that becomes visible when spring arrives. I wish you wonderful winter dreams full of a fantastic future perspective. And as always - sleep well - goodnight. Paola Royalty-free music by Chris Collins

SleepMeditationRelaxationVisualizationBody ScanBreath AwarenessComfortChildhood MemoryNatureSeasonalSelf ReflectionHealingWinter VisualizationGuided ImageryComfort FocusRelaxation TechniqueNature ImageryFlame VisualizationHealing Dreams

Meet your Teacher

Paola Pisu

Zwolle, OV, Netherlands

Meet your Teacher

Paola Pisu

Zwolle, OV, Netherlands