Loving All Of You
08:11
08:11

Loving All Of You

by Rebecca Ward

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
414

We want others to love all of us but we cannot ask that of other people without loving all of ourselves, first. We have an unrealistic image of who we should be and how we should look, constantly judging ourselves and scrutinizing every inch of our bodies. It is cruel how we treat the gift of having a body which, in return for all it does to keep us alive, we don’t show much appreciation for it, often taking it for granted, and seemingly ignoring how much it does to keep us alive. Enjoy.

Self LoveBody AwarenessGratitudeMind Body ConnectionWritingBody Mind Spirit ConnectionWriting Exercises

Meet your Teacher

Rebecca Ward

San Francisco, CA, USA

Meet your Teacher

Rebecca Ward

San Francisco, CA, USA