06:55

7under7 | Day 5: Celebrate

Name: 7under7 | Day 5: Celebrate
Uploaded: 2020-12-10T02:42:34.000Z
Duration: 6 min 55 s
Channel: 1oz practice

by 1oz practice

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to Day 5, my friend! Today, we celebrate. Today’s meditation starts with belly breathing. We continue with the question “How can my unique talents best serve me and others?“ The Sanskrit mantra today is “Om Bhavam Namah.” If it feels more comfortable to use the English phrase "I exist," choose that. We complete our meditation with the intention: “I celebrate the very probability of my existence.” Well done my friend! See you tomorrow for Day 6! Love and light, To your precious

Breathing Self Inquiry Meditation Belly Breathing Intention Setting Celebrations Intentions Mantras Mantra Repetitions Short Meditations

Meet your Teacher

1oz practice

NJ, USA

Meet your Teacher

1oz practice

NJ, USA

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