01:38

7Under7 | Intro

Name: 7Under7 | Intro
Uploaded: 2020-12-10T02:38:09.000Z
Duration: 1 min 38 s
Channel: 1oz practice
Description: Hello my friend!! I'm super excited to announce the 7 under 7 series - 7 days of meditation under 7 minutes. In these 7-minute meditations we breathe (very important thing!), we reflect, we meditate silently with a mantra, we set intention and we enjoy the quiet time together! Hope this sounds good to you and you'll join me daily for 7 minutes!

by 1oz practice

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

111

Hello my friend!! I'm super excited to announce the 7 under 7 series - 7 days of meditation under 7 minutes. In these 7-minute meditations we breathe (very important thing!), we reflect, we meditate silently with a mantra, we set intention and we enjoy the quiet time together! Hope this sounds good to you and you'll join me daily for 7 minutes!

Breathing Reflection Quiet Intention Setting Breathing Exercises Bilingualism Bilingual Meditations Intentions Mantras Mantra Repetitions Short Meditations

Meet your Teacher

1oz practice

NJ, USA

Meet your Teacher

1oz practice

NJ, USA

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