This is a special meditation session.
In this session I am asking you to consolidate your practice using some affirmations that I hope you will find inspiring.
Meditate each day so that your life does not become trapped by senseless interferences.
And so that you may develop your potential as a human being.
Meditate each day so that you will be able to think,
Act and communicate from your center in a more clear and spacious manner.
Meditate every day so that you may connect to your work,
So that the work you do makes you a better person rather than having to work to be better.
When you meditate enough,
The layers of tension begin to disappear.
Sometimes,
While stripping away those layers,
You discover that life hurts and there is no way to understand what is happening.
So you Sometimes you are able to feel what the deep of reality of life is really like.
And that makes you feel like you are going crazy,
That perhaps you are not centering.
Sometimes by exposing layer by layer you will find some healing which will allow more happiness,
Tranquility and calm to appear.
A genuine kind of happiness that remains in times of difficulties and goes beyond the highs and lows we go through daily.
So sometimes when you meditate enough,
More kindness shows up for yourself and for others.
It's as if a big tank were to be filled up with kindness that is always available for you to share.
In meditation there are no shortcuts,
No tricks,
Nor strange inventions.
Meditation requires time and space.
That time and that space are the things that will allow your face to shine so that it appears more luminous and vibrant with more energy.
Appearer energy.
So that shine,
That light,
That vibration and that purity are the things that will allow you to take better care of your responsibilities and your relationships.
It's as if the limits that you have placed on your mind in those situations become less profound,
As if the growth in this stone was able to change into a line of sand that disappears with one blow.
So so and everything starts to make sense again.
So instead of feeling like you have invested all your efforts into an empty sack,
You can feel that your effort allows for things to flow from inside out,
Inside out,
Filling up your day as well as everyone else's.
So so and you will continue to have wounds even you will meditate daily.
Yes indeed.
Some of them healed and others not yet healed.
Those open wounds that you can clean as you meditate so that one day they can heal.
And while they heal,
You continue to live in the present together with the pain from the past and the uncertainty of the future.
So so Each meditation session leads you to your center.
That center that doesn't stop you from doing something just because it makes you feel afraid,
Because you don't see that others are living profoundly.
So because you feel like society is following the wrong path or because the planet is becoming ill.
So meditate.
Don't make excuses.
Yes,
Meditate.
So so so.
May we have peace.
May we have happiness.
And may our lives go well.
So so
