"Why Do You Practice Meditation?"

"The practice of meditation is the practice of meditation in itself, without beginning, middle or end; we practice meditation to put meditation into practice." Please write a word on the comments as the echo this reflection had in you, thank you very much!

Transcript

Faced with the question that was asked to me,

Why do you practice meditation?

Yes,

Countless ideas,

Narratives,

Justifications emerged in a space of seconds.

I let the dust settle,

Felt the echo in my body and allowed the internal smile to be reflected on my lips.

I answered with confidence and peace.

I practice meditation to practice meditation.

Yes,

This really happens.

I invite you to stay here and to read.

It's enough and that's all.

Please notice,

The practice of meditation is the practice of meditation in itself,

Without beginning,

Middle or end.

We practice meditation to put meditation into practice.

And of course,

I practice meditation so I nourish,

I integrate,

I live meditation.

Thank you,

My dear friend.

Please leave on the comments one word or one small sentence as the echo of this reflection in you.

Big hug in your heart.

See you in the next daily pneuma.