02:23

I Am Safe (Two-Minute Short Version)

by Sue Dawson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7k

A shorter version of "I AM SAFE" for when you have little time to collect your thoughts and need to hear you are safe to support you. For a deeper practice try the I AM SAFE - extended version. Much love - Sue.

SafetyNegative ThoughtsSupportSelf SufficiencyShort VersionUniversal SupportAffirmationsNegative Thoughts ReleaseSafety And Protection Affirmations

Transcript

I am safe.

I am safe.

I am safe.

I allow myself to let go of those thoughts that are making me feel unsafe.

Let go of those stories I am being told or holding onto that do not support me in feeling safe.

For I am safe and I am supported by the universe and the earth and the ground I stand on supports me.

And I have everything I need inside me.

I am safe.

I am safe.

I am safe.

Meet your Teacher

Sue DawsonWoolacombe, United Kingdom

4.6 (384)

Recent Reviews

Gary

December 10, 2022

Safe

jesse

November 5, 2022

I'm grateful humble a Christian Actor singer with Courage kindness and a Purpose to serve others Amen and so it is

Imelda

April 28, 2022

πŸ™

Cynthia

December 14, 2021

Beautiful for groups and grounding

Jeanne

August 24, 2021

The most beautiful music ❀️ And all the words I need to hear to go to sleep, feeling safe. Thank you πŸ™

Kendall

May 4, 2021

This is my new β€œemergency” meditation. The short duration of it is easy to use on the go! Thank you for your medicine.πŸ’—

Jillian

January 18, 2021

Very calming and relaxing, thank you!! πŸ™πŸ»πŸ’«πŸ˜Š

Sarah

November 20, 2020

If you need a little support in your day abs not a lot of time this is a lovely one for you to try! Thank you Sue! 🌈✨

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Β© 2026 Sue Dawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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