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06:46
Letters To A Young Woman - To The One In Pain
by Peacebeam
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
871
This series consists of a collection of letters for young women, letters to celebrate, console and encourage during a time in life that can feel relentlessly hard and alienating. This is a letter about what we do when we are in pain. Do we dare inhabit our feelings or do we distract ourselves and numb an experience we don’t feel equipped to tolerate?
LettersLittle WomenPainConsolationEncouragementFeelingsDistractionNumbnessEmotional AwarenessEmotional ReleaseNon Judgmental AwarenessEmotional ResilienceAddictionPain AcceptanceAddiction SupportCelebrations

