
13:19
13:19
Let Go & Open
by Padma Gordon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k
This meditation is offered in service to everyone who is in need of finding an easier and more graceful way of letting go. In expanding your capacity to let go, you can embrace your life as it is. So, take some nice, nourishing breaths with me and invite this gentle process of letting go. I invite you to let go of the ways you hold yourself back from being fully alive. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.
Letting GoSelf CompassionEmotional ReleaseTrustBody AwarenessRelaxationMindfulnessTrust And SurrenderBreathing AwarenessVisualizations
Meet your Teacher

Padma Gordon
Fairfax, CA, USA
