
05:00
05:00
Listening Meditation in Nature
by Mark Coleman
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
A five minute guided nature meditation, bringing awareness to sounds.
NatureMeditationAwarenessBody AwarenessReceptivityNon JudgmentNature SoundsSound AwarenessSpacious AwarenessOutdoor Meditations
Meet your Teacher

Mark Coleman
Sausalito, CA, USA
