Appreciative Joy Meditation

This meditation guides listeners in the practice of appreciative joy, or celebrating in the happiness of others. Using repeated phrases and visualization, this meditation helps to cultivate a sense of shared joy.

Reviews

That is amazing to wish happy successes people to continue staying happy and successful! I will use this talking to my kids who are doing really well and are successful in life . Thank you for creating this meditation . Never heard anything like that before . 🙏❤️

Thank you for sharing this nuturing and inspiring meditation experience 🙏 Namaste

Thank you for remembering me to focus on the goodness in my life
Dieta

Excellent. I’m new to meditating with Mark. Introduced through Bodhipska. Looking forward to listening to further meditations. 🙏

Grateful to find this. It seems easy to find mediations on loving kindness and compassion, but much harder on appreciative joy and equanimity. Thank you!

Very nicely guided metta-type meditation. Helpful for shifting my focus away from my perceived problems. Thank you.

Lovely way to begin the day... now I feel warm and grateful and uplifted, thank you

Great voice..thank you for helping us

So lovely! Thank you!

Very nicely paced meditation. I really enjoyed this. Good start to the morning.
🐾🦋🙏🏼💐🌞

Creates a wonderful experience that stays with me. Thank you so much 🙏💖

This was really beautiful. Thank you for helping start my day so joyfully.

I delight in the simplicity and directness of this meditation. Thank you! Namaste!

May your happiness and good fortune continue

Thank and May your Happiness, success and Blessings continue to grow! 🙏🏽🕉

Beautiful meditation! Thank you!

Wonderful,thank you🙏