Appreciative Joy Meditation

This meditation guides listeners in the practice of appreciative joy, or celebrating in the happiness of others. Using repeated phrases and visualization, this meditation helps to cultivate a sense of shared joy.

Reviews

That is amazing to wish happy successes people to continue staying happy and successful! I will use this talking to my kids who are doing really well and are successful in life . Thank you for creating this meditation . Never heard anything like that before . 🙏❤️

Thank you for sharing this nuturing and inspiring meditation experience 🙏 Namaste

Thank you for remembering me to focus on the goodness in my life
Dieta

Excellent. I’m new to meditating with Mark. Introduced through Bodhipska. Looking forward to listening to further meditations. 🙏

Grateful to find this. It seems easy to find mediations on loving kindness and compassion, but much harder on appreciative joy and equanimity. Thank you!