Compassion Meditation

This meditation guides listeners in the practice of compassion for self and others. Using repeated phrases and visualizations this meditation guides us to feel our genuine concern, care and kindness in situations of difficulty and pain, while maintaining a space of balance and inner ease.

Reviews

The best. Thank you for sharing this gift of compassion.

Your compassion meditation set the mood for the new year. You have a very calm and charismatic voice. Thank you

Beautiful Compassion Guided 🧘‍♀️ Meditation
Highly Recommend to Everyone💫💞

Very helpful during these life changing times.
Thank you Mark 🙏🏼

Beautiful. Thank you 🙏

Finding this helpful for experiencing grief.

Wonderful. Really inspired compassion and spiritual feelings.

Thank you so much. Namaste♡

Feeling better. Thanks

Thank you so much this was amazing

Lovely soft, compassionate voice. Good go to meditation for compassion. Would you make one with Ho’oponopono in it?pleaseeee
Thank you for sharing this with us.
🙏🏼💖🐾🌸🦋💐💔

Very worthwhile

Beautiful! 🙏🏻❤️🙏🏻

“May you be free from pain and suffering” has been a daily mantra of mine. Enjoyed how this connected with someone you love and care about to cultivate compassion. Thank you!

Excellent! Thank you so much!

Just what I needed. With deep gratitude and love for this guidance.

Good to start the day with kindness, caring and compassion. Nice voice and pace.

Just what I needed! Facing the impending death of my stepfather in law. Sent this to him. Also,,compassion for all suffering everywhere.

This was the first meditation that came up for me today on the app. It is exactly what I needed to face my challenges today. The first 5 minutes or so struck such a deep chord that I had tears streaming out of my eyes. Thank you.

That was wonderful and very much needed. Thank you Mark.