Awake in Nature Meditation
34:48
34:48

Awake in Nature Meditation

by Mark Coleman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

A guided nature meditation, bringing awareness to all of the senses while connecting with the natural world.

NatureMeditationAwarenessSensesBody AwarenessEmotional AwarenessThoughtsFocusSensory AwarenessSound AwarenessSpacious AwarenessChoiceless AwarenessThought ObservationEffortless AwarenessInner FocusAwakeningBody Sensations AwarenessBreathing AwarenessGuided MeditationsPosturesTransitions

Meet your Teacher

Mark Coleman

Sausalito, CA, USA

Meet your Teacher

Mark Coleman

Sausalito, CA, USA