
34:48
34:48
Awake in Nature Meditation
by Mark Coleman
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
A guided nature meditation, bringing awareness to all of the senses while connecting with the natural world.
NatureMeditationAwarenessSensesBody AwarenessEmotional AwarenessThoughtsFocusSensory AwarenessSound AwarenessSpacious AwarenessChoiceless AwarenessThought ObservationEffortless AwarenessInner FocusAwakeningBody Sensations AwarenessBreathing AwarenessGuided MeditationsPosturesTransitions
Meet your Teacher

Mark Coleman
Sausalito, CA, USA
