The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.5k Followers
Susanne is a preschool teacher and a nationally board certified massage therapist. She offers simple bedtime meditations and stories that bring your kiddos from active and awake to soothed and sleepy. She's also a mom, step-mom and grandparent who loves to combine playful ideas and the science of mindfulness and relaxation (magic!) to help you get your kids to sleep.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app