For Kids: A Bedtime Visit From The Zoo
08:52
08:52

For Kids: A Bedtime Visit From The Zoo

by Susanne Benton

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
55.4k

Try this gentle bedtime practice in which a peaceful parade of zoo animals comes to tuck you in. Each animal brings a loving message or gesture as you relax into your body and your bed. Let this visit from the zoo soothe away worries and tension with the connection and peace that comes with expressions of love.

BedtimeSleepRelaxationBody ScanImaginationLovePeaceMuscle RelaxationSafety And ComfortImaginative PlayAnimal VisualizationsBedtime RoutineChildrenVisualizationsZoo

Meet your Teacher

Susanne Benton

Boulder, CO, USA

Meet your Teacher

Susanne Benton

Boulder, CO, USA