A Kid Shaped Tree: Bedtime Practice

Enjoy this soothing guided meditation with your kids, or as if you were a kid. Connect to your body, mind and the natural world as you are led into a peaceful forest. Delight in becoming so relaxed that you lean against a tree, and the become it. See how soothing and restful it is to explore your connection with the earth, sky and forest plants and animals. This short story brings your awareness into your body and breath and then connects it gently to your surroundings.

Reviews

My granddaughter Gillian said this was very nice & very relaxing.

My 5 y/o loved this before bed

Enjoyed by my 5 year old

My daughter says 'wow that was great! I loved it! It was really nature-y and helpful!'

Amazing like all your other meditations you are my favourite person to listen to I will definitely recommend you .I'm so lucky my mum showed me this app otherwise I wouldn't of had the chance to listen to you. Thank you for being so kind to give meditations to others who need it.