A Kid Shaped Flower: Bedtime Practice

Enjoy this soothing meditation with your kids or as if you were a kid. Connect to your body, your mind and your own beautiful being, as you are led through this bedtime guided story. Delight in becoming so relaxed that you become a tiny flower. Then see how restful it is to feel the support of the earth and the warmth of the sun while you befriend a few small animals in a scented flower patch. This short story brings your awareness to your body and breath, and to your own inner beauty.

Reviews

I love the way Susanne connects the meditator with their own beauty and the whole earth community.

My favorite kids meditation. Being a flower makes me and the kids so happy. We love flowers! 🌸☺️ Afterward, we feel so relaxed.

Amazing thank you 👍🏻🙌🏻🙏🏻

Lovely meditation😊🙏🏻

This is great! Good job!

:)