A Kid Shaped Pool: Bedtime Practice

Enjoy this soothing meditation with your kids, or as if you were a kid. Connect to your body, mind and innate wisdom as you are led through this bedtime guided story. Delight in becoming so relaxed that you turn into a pool of water. Then, see how restful it is to share your relaxed state with creatures in a sunny meadow. This short story brings your awareness into your body and then connects it gently to your surroundings.

Reviews

I LOVED the story of this meditation. So full of vivid imagery that was so relaxing even for me as the parent. I only wished there was background music. But lovely meditation none the less!

Great bedtime story for my 6 yr old

Very good 😊

This was wonderful!! We all loved it

I loved this! Thank you! But instead of the buzzing noise, maybe some relaxing pool sounds or ocean sounds! I don’t wanna be rude just a suggestion! You never disappoint me!

Love the deers thank you soooo much it is my new favourite meditation!¡!¡!

Very soothing and peaceful. It helped a lot. Thank you! (Bennett, 9)

Lovely story!🙏🏻

This is a great story! I will tell my friends about this. :) The only problem is the background sound is sort of... distracting...?

We love this meditation! My7yo really likes the idea of it, and I love the animal imagery. It’s so easy to conjure up what it would look and feel like to be there. Susanne’s rainbow meditation is also wonderful!

Thank you auntie Susanne! I love this! Keep it up!😘💤

Absolute delightful 😊. Love 💕 this!

What a wonderful story, love it, thank you🙏🏻🙏🏻🙏🏻Not sure if that would take me to sleep, yet surely delighted in listening

Wonderful thank you 💕🙏☘️✨🦋💥⭐️

Susanne's voice is gentle and inviting. Throughout this meditation there is the strong awareness of the reciprocal relationship between human and other earth beings and earth herself. Thank you

What an absolutely delightful story. It would be lovely if you could get rid of the buzzing in the background. It’s a bit distracting. Thank you for putting a smile on my face.

Delightful thank you

Beautiful relaxing story, thank you 💙

Beautiful! I had a nice feeling of kindness to mother earth, and loving nature. More please!
Thank you so much.