The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.3k Followers
Maureen Pelton, MSSW, Co-Founder of ShiftIt Institute, is a pioneer in the field of embodiment - aligning our true nature, attuning our highest potential, and holding space for divinity. She is a mystic, spiritual activator, wife, mother, intutive, integrative psychotherapist, executive coach, teacher, and energy worker with over 35 years of professional exprience.
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