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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrandon Alter
4.9k Followers
Hello there! My name is Brandon and I am an energy healer, yoga/meditation teacher and writer. I am passionate about sharing spiritual tools that REALLY WORK so that we can live our lives with more authenticity, resiliency and grace. It is my belief that every single person has a unique gift and a unique purpose and that our hearts hold the key to unlocking "WHY WE ARE HERE." The more we can trust our hearts, the more our lives will continue to blossom. While our minds are tremendously valuable tools, they are to act in the service of our hearts-- the heart, in my opinion, is our most cherished guide and our highest teacher. Thank you for taking the time to read this. Sending love to you wherever you are.
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