
11:46
11:46
7 Opportunities A Day To Bring Your Best Self Forward
by Ana Barreto
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29k
Do you show up in the world with your best? Do you feel that at times your environment influence your emotions? Do you want to place yourself in the energy of most potential? Then you need to bring your best self forward every day. Why? Because you have the ability to greatness and need to learn how to be less reactive and more intentional. Ana Barreto, the author of the book "Women, Rice and Beans" shares a 12-minute inspirational talk with 7 opportunities to bring your best self forward and improve the overall quality of your life. This motivational talk will help you feel better and have the tools to live the life you planned.
Self ImprovementGratitudeMirror WorkBreathingEmpowermentEnergyGenerosityMotivationIntentionalityEmotional Well BeingAlternate Nostril BreathingWomen EmpowermentEnergy CleansingGenerosity Of SilenceDaily GratitudeVisualizations
Meet your Teacher

Ana Barreto
Albany, NY, USA
