
12:05
12:05
Root Chakra: Feel Supported
by Amy Patee
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.2k
In this guided practice, led by Amy Patee, explore the Sacred Site of You. During this meditation you'll embody your root chakra at the base of your spine. You'll settle deeply into your body, connect with the earth, and access the feeling of being supported.
Root ChakraGroundingAffirmationsBreathingRelaxationPelvic HealthSupportConnection To EarthRoot Chakra ActivationDeep BreathingBody RelaxationGuided Meditations

