But what is pure awareness?
Think of pure awareness as a blue sky.
And all of our mental activity thoughts,
Emotions and so on.
Happening on the background of this awareness.
In other words,
Pure awareness is a state of being in which our mind is free from distractions,
And we are able to simply be present in the present moment.
This state of pure awareness is an essential component of practice.
And it takes time and consistent practice to cultivate it.
It is important to remember that progress in meditation does not always come in a straight line.
And there will be times when our mind is more or less distracted.
But with patience.
And persistence.
We can eventually reach a state of pure awareness.
And experience a sense of inner calm and clarity.