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09:15
Peace Of Nirvana - 2
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
633
The recollection of peace (Upasamanussati) actually infers nirvana in the sense of ‘absolute peace’. The aspirant contemplates it as a state free from sufferings and full of peace of Nirvana. He is then able to cultivate peace and calmness in day-to-day life.
PeaceNirvanaCalmnessBreathingBody AwarenessChantingFocusDeep BreathingNose FocusShallow BreathingBreathing AwarenessChanting MantrasPostures
Meet your Teacher

Sandeep | Nivritti Yoga
Rishikesh, Uttarakhand, India
